BrainFit for Life — Simple Solutions that Go to Your Head

Invest in Brain Fitness Strategies Today!

BrainFit for Life is now available as a downloadable eBook.

BrainFit for Life, from Dr. Simon Evans and Dr. Paul Burghardt, keeps your mind sharp and your brain fit.

Master the Four Cornerstones of Brain Fitness.

• Nutrients that Feed Your Brain Circuits
• Physical Activities that Improve your Attention
• Mental Exercises for a Sharper Mind
• Optimal Sleep to Boost Mood and Memory

Your brain controls everything that you do, think and feel. Learn how to:

• Reduce Stress and Improve Mood
• Increase Metabolism and Manage Weight
• Boost Memory and Cognitive Function

Boost your odds of a bright mental future with science-based approaches to brain fitness.

Invest in Your Brain Today!

Only $17 for Immediate Download

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ISBN # 978-0-9817258-0-2 (352 pages)

Don't want the whole book? You can pick and choose your chapters below to learn about a specific Brain Fitness topic! Or get the best value by picking up the entire volume through the link above.
Chapter - Click on Title to Purchase	Price
Chapter 1 - Introduction to Brain Fitness	FREE
Chapter 2 - Brain Matter Matters - Nutrition for Brain Fitness	$3.00
Chapter 3 - Food for Mood - Nutrition for Emotional Intelligence	$3.00
Chapter 4 - Mind Body and Food - Nutrition for Physical Intelligence	$3.00
Chapter 5 - Food for Thought - Nutrition for Cognitive Intelligence	$3.00
Chapter 6 - Taking Your Brain for a Walk - Physical Activity for Brain Fitness	$3.00
Chapter 7 - Moving Feelings - Physical Activity for Emotional Intelligence	$3.00
Chapter 8 - Working Your Brains Off - Physical Activity for Physical Intelligence	$3.00
Chapter 9 - Exercising Your Intellect - Physical Activities for Cognitive Intelligence	$3.00
Chapter 10 - Mind Games - Mental Activity for Brain Fitness	$3.00
Chapter 11 - Calm Your Qualms - Mental Activity for Emotional Intelligence	$3.00
Chapter 12 - Mind Over Matter - Mental Activity for Physical Intelligence	$3.00
Chapter 13 - Use It to Improve It - Mental Activity for Cognitive Intelligence	$3.00
Chapter 14 - Sleeping Your Way to the Top - Optimal Sleep for Brain Fitness	$3.00
Chapter 15 - Sleepy Feelings - Optimal Sleep for Emotional Intelligence	$3.00
Chapter 16 - Sleep It Does A Brain Good - Optimal Sleep for Physical Intelligence	$3.00
Chapter 17 - Clear Awakenings - Optimal Sleep for Cognitive Performance	$3.00
Chapter 18 - Wrap It Up and Take It - Action Plan	$3.00

In order to view the eBook or any chapters you must have the Adobe Reader software. You can download it for free by clicking the Adobe icon below.

Here's what others are saying about BrainFit for Life:

“BrainFit For Life is vital for everything from daily living and work related success to long term happiness and health. This book supplies the tools needed to improve brain efficiency for a better, more focused and ‘sharper’ life experience. BrainFit For Life is a must for any lifelong total fitness plan.”

Georgeanne Fayrweather, Triathlete and Health Fitness Professional

“We must change our thinking from cure to prevention. BrainFit For Life will not just demand your attention, it will give you the daily, all important game plan for change. This book is a must for kids from 1 to 100.”

Dr. Dean Miller, Former NASA Director of Physiological Research

“BrainFit For Life is a hoot. The book details how the body and the brain must function together to make a person's life joyful. It will leave you chuckling and determined to try harder to do the right thing. There are no sermons, just a serenade on how beautiful life can be.”

Jay Carp, Award Winning Author and Publisher

“Our ‘mysterious brain’ enables us to perceive, think, feel, and behave, so it is vitally important that we keep it fit. BrainFit for Life uses neuroscience advances to promote our own brain health. As Executive Director of the first Comprehensive Depression Center in the world, I doubt any topic could be more important. Enjoy!”

John F. Greden, MD, Executive Director, University of Michigan, Comprehensive Depression Center

Dr. Simon Evans and Dr. Paul Burghardt draw from their brain science research and extensive speaking experience to mix important health messages with an enteratining journey into your brain and mind. BrainFit For Life will motivate, educate and delight you on your way to a healthier brain and more enriched life. After all, thoughts are things. They are electrical and chemical pulses that change your brain by their very existence. BrainFit for Life gives you the tools to change your brain for the better and achieve life-long brain health and fitness.

Get the Entire Volume of BrainFit for Life Immediately for Only $17!

Click to Purchase