Invest in Brain Fitness Strategies Today With A Personalized Signed Copy!
 | BrainFit for Life, from Dr. Simon Evans and Dr. Paul Burghardt, keeps your mind sharp and your brain fit. Master the Four Cornerstones of Brain Fitness. • Know What Nutrients Best Feed Your Brain Circuits • Use Appropriate Physical Activities to Improve Your Attention • Understand Using Mental Exercises for a Sharper Mind • Use Optimal Sleep to Boost Mood, Memory, and Metabolism Your brain controls everything that you do, think and feel. Why not give it what it needs to work optimally for you. Learn how to: • Reduce Stress and Improve Mood • Increase Metabolism and Manage Weight • Boost Memory and Cognitive Function Boost your odds of a bright mental future with science-based approaches to brain fitness. Invest in Your Brain Today! Only $16.95 |
ISBN # 978-0-9817258-0-2 (352 pages) |
Here's what others are saying about BrainFit for Life:
“BrainFit For Life is vital for everything from daily living and work related success to long term happiness and health. This book supplies the tools needed to improve brain efficiency for a better, more focused and ‘sharper’ life experience. BrainFit For Life is a must for any lifelong total fitness plan.” Georgeanne Fayrweather, Triathlete and Health Fitness Professional
Dr. Dean Miller, Former NASA Director of Physiological Research
Jay Carp, Award Winning Author and Publisher “Our ‘mysterious brain’ enables us to perceive, think, feel, and behave, so it is vitally important that we keep it fit. BrainFit for Life uses neuroscience advances to promote our own brain health. As Executive Director of the first Comprehensive Depression Center in the world, I doubt any topic could be more important. Enjoy!” John F. Greden, MD, Executive Director, University of Michigan, Comprehensive Depression Center
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 |  | Dr. Simon Evans and Dr. Paul Burghardt draw from their brain science research and extensive speaking experience to mix important health messages with an enteratining journey into your brain and mind. BrainFit For Life will motivate, educate and delight you on your way to a healthier brain and more enriched life. After all, thoughts are things. They are electrical and chemical pulses that change your brain by their very existence. BrainFit for Life gives you the tools to change your brain for the better and achieve life-long brain health and fitness. |
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